Walk into the gym knowing
exactly what to do.

A personal trainer in your pocket. Built for beginners.

Solaro app preview
A plan that adjusts to you · Built for people who find the gym intimidating · 14-day free trial

Everything you need to stop guessing

Your plan, built for you

Answer a few questions and get a personalised training block generated by AI. Not a template — a real programme that knows where you're starting from.

A coach that adapts

Every week your AI coach checks in. How did training feel? Any niggles? Your answers update next week's plan automatically.

Always know what to do

Open the app on training day and everything is decided. Which exercises, how many sets, how much weight to aim for. Just show up.

Ready to start?

Free for 14 days.