Your plan, built for you
Answer a few questions and get a personalised training block generated by AI. Not a template — a real programme that knows where you're starting from.
A personal trainer in your pocket. Built for beginners.
Answer a few questions and get a personalised training block generated by AI. Not a template — a real programme that knows where you're starting from.
Every week your AI coach checks in. How did training feel? Any niggles? Your answers update next week's plan automatically.
Open the app on training day and everything is decided. Which exercises, how many sets, how much weight to aim for. Just show up.